Meditation Session with Fire Element

Meditation Session With Fire Element Day 2 :One And Half Hour Session In the second session of meditation with elements, fire was the chosen element. The session started with om chanting and proceeded to short asanas session. The asanas were moderate and focussed on opening every joint and releasing muscle…

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Meditation Session with Water Element

Meditation Session With Water Element Day 1 :One And Half Hour Session The word meditation has a lot of meaning embodied in its structure. Different people prefers different ways of meditation. In one of the meditation session at Mrityunjay Yoga, Abhimanyu Jha conducted a meditation session with water element. The session…

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