Suryanamashkar Weekend at Mrityunjay Yoga

Suryanamashkar Weekend Suryanamashar Weekend ‘Suryanamaskar’, or ‘Sun salutation’ holds an important place in yoga. It is composed of set of twelve asanas. Scientifically speaking, Sun is a star composed of gases and it is the source of all the energies. In Hindu mythology sun holds an important place. Sun is…

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Surya Namaskar Competition

Suryanamshkar Competition https://www.youtube.com/watch?v=4wjUzIESyVo Hari Om my fellow Yogis. I hope your Yoga sessions are going great and you are getting healthier day by day. Why don’t we make our regular Yoga practice a bit interesting?Mrityunjay Yoga is hosting a Surya Namaskar competition on 2nd of March, Saturday. The competition will…

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Tilda celebrates Yogaful day with Mrityunjay Yoga

Yoga For Everyone (YFE) Tilda Mrityunjay Yoga has always set a bar high with its high end Yoga workshops, connecting people of every sector of society. But what sets it apart is its endeavour to bring forth women on equal scale with men where health is concerned. ‘Akhil Bhartiya Agarwal…

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Grand Yoga Workshop at Tilda on Sunday 17th February

A grand Yoga workshop has been organised at Tilda on 17th February. The workshop will be graced by the presence of Smt. Manju Jha ma’am. She will address the audience of 500 plus people and share with the knowledge of Yoga and its various benefits. She will also teach Yogasana…

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Special contribution done to Mrityunjay Yoga’s library

First of all, we are very glad to introduce you all to our very new trainer Satyapriya. Satyapriya whose original name is Rehana Begum, has spent nine years at Bihar School of Yoga, learning under the tutorship of Swami Niranjanananda. There she was given the name Satyapriya by her guru.…

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Your one-step guide to learn meditation

John Milton in his Paradise Lost had said that, ‘Mind in itself can make a heaven of hell and hell of heaven.’ When I read that line at first, few years ago, I understood the meaning but couldn’t exactly get the feel of it. But now after getting associated with…

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Seminar on Mind and Meditation by Smt Manju Jha

With unique approach of ‘speak English by Meditation’, Jha’s English meditation is all set to open their new branch at Samta Colony. The inauguration ceremony, which is set to take place on 24th of August, will see the presence of many dignitaries. The program will be held at Samta Colony…

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Independence Day: Yoga as a mode of liberation

As whole nation paints into tri-colour, as the 1.2 billion heart swells with patriotism, a thought crosses my mind. Where have we reached as a nation and where are we going to? Are we really free and what does freedom stands for? In terms of nation, a country is called…

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